Trend of clean eating – A dangerous one
The not so new trend of clean eating has taken the health and nutrition world storm. There has been an increasing desire to abandon all that is artificial and rely on local fresh plant-based diets. This, coupled with celebs joining the league of ‘clean eaters’, has influenced many youngsters and fitness enthusiasts. They have tried to abandon all the fatty and greasy food products that they classify as junk. On the surface, this seems to be a positive trend, considering the many others the world has seen over the…
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